Lucid Living
Find Your Flow: Yoga Classes and Private Sessions
Move with intention and awaken control of your body and mind.
Yoga is one of the oldest technologies for waking up. Not just the body, but the mind, the breath, and the awareness that sits beneath both. At Lucid Living, yoga is not about achieving the perfect pose. It is about learning to feel what is happening inside you in real time and choosing how to respond. That is the foundation of a lucid life. Our classes and private sessions are designed for every level, from people who have never rolled out a mat to experienced practitioners looking to deepen their practice. Every session is breath-first. We use the breath as an anchor, a guide, and a tool for transformation. When the breath is steady, the mind follows. When the mind is steady, the body opens. Group classes bring the energy of community and shared intention. Private sessions offer a fully personalized experience where we work directly with your body, your goals, and your edge. Both are available as mobile sessions, meaning we come to you. Whether that is your backyard, a park, a rooftop, or a retreat, we bring the practice to wherever you feel most at home.
Class Styles
- +Vinyasa Flow: breath-linked movement building heat and presence
- +Yin and Restorative: deep holds and nervous system reset
- +Breathwork Integration: pranayama woven throughout the practice
- +Strength and Mobility: functional movement for athletes and active bodies
- +Private Sessions: fully customized to your goals and current practice
What to Expect
- +A welcoming, non-competitive environment for all body types and experience levels
- +Breath-led instruction that keeps you connected to your internal experience
- +Modifications offered for every pose so you always have options
- +Mobile sessions available at your preferred location
- +A practice that extends beyond the mat into your daily life
Who It Is For
- +Complete beginners curious about yoga for the first time
- +Experienced practitioners seeking a more intentional, breath-focused approach
- +Athletes and active individuals wanting to improve mobility and recovery
- +Anyone dealing with stress, anxiety, or a scattered mind
- +Groups, couples, or individuals looking for a shared transformative experience
The Lucid Living Connection
Yoga trains you to notice. To feel the difference between tension and ease, between reaction and response. That noticing is the core skill of lucid living. Every class is designed to give you more access to your own awareness, so that the clarity you find on the mat starts showing up everywhere else in your life.
Investment
Pricing
Group Class
$25
Drop-in group class, 60 to 75 minutes. All levels welcome. Mat provided.
Private Session
$100 to $150
One-on-one session, 60 to 90 minutes. Fully customized. Mobile available.
Ready to begin?
Every session is personal, mobile, and designed around you.